Chest/Tricep focused Training

Chest & Tricep Focused Program

• Targeted Areas: Chest and triceps
• Focus: Build size, strength, and definition
• Goal: Sculpt a powerful, defined upper body
• Approach: Intense presses, extensions, and isolation exercises
• Result: A strong, chiseled chest and tricep combination
• Length: 6-8 weeks 

Unleash your upper body strength with the Chest & Tricep Focused Program. Designed to maximize muscle growth and definition, this workout targets key areas with precision, helping you develop a powerful, well-defined upper body.